How To Reduce Your Carbon Footprint

Reduce Your Carbon Footprint

It’s important for us to reduce our carbon footprint so we can keep our planet alive. We need bees for plants to continue living, we need trees to continue getting oxygen and we need to keep the oceans pollution free.

To discuss the best water filtration for your needs, please book a demonstration here and one of our water experts will visit you.

Eat Less Livestock

Reduce Your Carbon Footprint by eating less livestock

Eat less livestock. Meat and dairy are 14.5% of the world’s total carbon footprint.

Eat Organic, Local Foods

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Eat organic, local foods. The chemicals used to make non-organic foods are bad for the environment. Transporting food from far away also burns fossil fuels.

Take Cold Showers

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People across the wold take cold showers daily. They’re great for the environment and they have multiple health benefits such as:

Less Stress

Reduce Your Carbon Footprint and stress less

When you take cold showers, it puts your body through stress called hardening. When you do this regularly, your body gets used to handling this stress. This gives you more control next time you’re in a stressful situation.

Alertness

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Higher level of alertness. Cold showers wake your body up, inducing a higher state of alertness. The cold also stimulates you to take deeper breaths, decreasing the level of CO2 throughout the body, helping you concentrate. Cold showers thus keep you ready and focused throughout the day.

Greater Immunity

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More robust immune response. Scientific studies have found that taking a cold shower increases the amount of white blood cells in your body. These blood cells protect your body against diseases. Researchers believe that this process is related to an increased metabolic rate, which stimulates the immune response.

Increased Willpower

Reduce Your Carbon Footprint, take cold showers and get big biceps

Increased willpower. It takes a strong mind to endure the cold for extended periods of time. By incorporating cold showers into your daily routine, you are strengthening your willpower, which benefits many aspects of (your) daily life.

Increased Metabolism

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Weight loss. Research has shown that cold showers (and exposure to cold in general), in addition to increasing metabolic rate directly, stimulate the generation of brown fat. Brown fat is a specific type of fat tissue that in turn generates energy by burning calories. Cold showers, then, are an effective tool for people who are looking to lose a few pounds.

Washing Clothes With Cold Water

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Wash your clothes with cold water.

Drive Less

Reduce Your Carbon Footprint by driving less

Drive less. Humans are meant to walk 4 miles per day to avoid health issues. Don’t take your car everywhere. It’s better for the environment and it’s better for your health.

Water Filter

Buy a water filter and stop buying bottled water. Bottled water ends up in our oceans, killing our wildlife and ending up back in the food chain.

To discuss the best water filtration for your needs, please book a demonstration here and one of our water experts will visit you.

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